In this episode, we'll chat about some of the big ideas behind a book called "The Happiness Hypothesis" by Jonathan Haidt (get book: http://amzn.to/1TM22OP)
HERE'S WHAT YOU'LL DISCOVER IN THIS EPISODE:
- 3 science-backed methods to enhance (even change) your personality
- How to reduce social anxiety and defeat depression
- Why depression, negative emotions, and other sucky disorders may simply be the cards you were dealt by nature... And the new science that might be the key to turning your life around (if you want to)
SELECTED LINKS + RESOURCES:
SPECIAL PROMOS:
CONNECT WITH DEAN:
Home of Dean Bokhari's Meaningful Show: http://MeaningfulHQ.com
iTunes Podcast:https://itunes.apple.com/us/podcast/dean-bokharis-meaningful-show/id904829767?mt=2Twitter:http://Twitter.com/DeanBokhariFacebook:http://Facebook.com/deanbokhariFacebook Fan Page:http://Facebook.com/wellnesswithdean (fan page)LinkedIn:http://www.linkedin.com/in/deanbokhariGoogle Plus:https://plus.google.com/+DeanBokhariTVQuora:http://deanbokhari.quora.comBook Summaries by (Flash)Books:http://getflashnotes.com************************** ABOUT DEAN BOKHARI'S MEANINGFUL SHOW:Meaningful Show is the premier self-improvement and motivation podcast publication. Get on-demand — and research-driven — self-help advice every single week, whenever and wherever you want it.For More Meaningful Show Episodes, Visit www.MeaningfulHQ.com and Remember to SUBSCRIBE.MORE ABOUT THE PODCAST:
http://www.meaningfulhq.com/show.html
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