Finding Confidence, Authenticity, and Yourself
Released Friday, 11th October 2019
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Finding Confidence, Authenticity, and Yourself
Finding Confidence, Authenticity, and Yourself
Friday, 11th October 2019
Good episode? Give it some love!
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It would be hard to find a human who didn't want to be more confident, but despite the universal appeal, confidence means something a little different to everybody. Do you want more confidence on social situations? In relationships? Do you want to be more confident giving speeches? Or how about simply being more confidence in who you are as an authentic individual? Ed and Renee touch on all of these things while taking on confidence in this week's episode of Dear Anxiety.
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Dear Anxiety
Worry, anger, stress, perfectionism, body image: if you feel it, we want to talk about it. This is a show for humans of all ages about the difficult emotions we all struggle with. We share research-based solutions for the greater mental wellness of your whole family. You’ll learn tools for improved mindfulness, communication, self-awareness, and we hope you’ll laugh with us along the way. Join hosts Ed Crasnick, a comedian and Emmy Award winning writer, and Renee Jain, positive psychology guru and the founder of GoZen!Join Podchaser to...
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