On today's episode, we hear from Amanda who is experiencing jealousy in her relationship. Envy, or Jealousy, is a tricky emotion. Together, we are going to explore the underlying emotions that are driving this expression and honor what Amanda is feeling, without being swept away with obsessive thoughts. Although we are focusing on relationships, the work with Jealousy can be applied to any kind of relationship - personal, professional, familial, etc. 

Dear Listener is a special segment where you can get coaching around what you're experiencing in your life. Follow me on Instagram for an opportunity to get some coaching around your experiences. Everything will be general. I want everyone to feel safe and confident sharing their experiences. As empaths, we can use these real-world coaching scenarios to put our skills into practice. I invite everyone to listen and learn from these episodes. There will be parts of everyone's story that you resonate with. You can explore how to translate some of the skills discussed into your own life.