In this sixteenth letter of Dear Luke, I am thrilled to finally share how all of the The Ten Suggestions (or The 10 Core Suggestions for a Personal Value System) fit together with what I have been calling The Spiral of Awareness, which is a central idea in Dear Luke that shows the progression of how awareness begins with the Authentic Self and expands via The Ten Suggestions. This letter includes a diagram of The Spiral of Awareness, which I invite you to look at as you listen. Please click here if you would like to view the diagram. Check back each week as I post new letters. And if you enjoy Dear Luke, please feel free to share it!