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Dear Married Women

PAYAL KHANCHANDANI

Dear Married Women

An Education, Health and Fitness podcast
Good podcast? Give it some love!
Dear Married Women

PAYAL KHANCHANDANI

Dear Married Women

Episodes
Dear Married Women

PAYAL KHANCHANDANI

Dear Married Women

An Education, Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Dear Married Women

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Welcome to the 25th episode of Dear Married Women, the final episode for this season! Happiness can be found in the smallest of things, the question here is are you looking in the right place?  This podcast is about finding out what makes you h
Do you feel so drained out in the day that your frustration and impatience increases?  Did you know that your ability to focus is related to your physical energy in your body? Listen to this podcast if you want to not only be more productive in
What does trying your best mean to you?  What is your BIG WHY ? If you want to get Rich, why do you want to get rich, it's not only the "money" factor , there's always a deeper reason. If you want to lose weight , why do you want to ? Sure the
Welcome to the 22nd episode of Dear Married Women. Decision making happens everyday in our lives! How do you  make a decision? How do you deal with bad decisions? How can your decision making process be better.  I hope this helps.  Happy Listen
Welcome to the 21st episode of Dear Married Women! Sometimes planning your day can be super confusing, so many things to do, what to do, when to do. In this podcast I talk about this one tool that can give you clarity day on day and once you go
Welcome to the 20th episode of Dear Married Women! This  Podcast is for those who really want to manage their emotions and thoughts ! Its so easy to waste your time and energy over one negative thought! Why did this person tell me that or why d
Welcome to the 19th episode of Dear Married Women !! This podcast is for those women who feel that everyone or someone is to blame, but without reflecting on self. How can you change the blame game and be a better person? Happy Listening :) 
Welcome to the 18th episode of Dear Married Women :) Do you realise how much you may be complaining throughout the day , without even realising it? It has become a subconscious practise to complain, but there's always a solution!! Here we go! H
Welcome to the 17th episode of Dear Married Women! In this podcast, I'm going to share with you the power of will power + environment. The absolute success recipe for achieving your goals irrespective of big goals or small goals. Happy Listenin
Welcome to the 16th episode of Dear Married Women.  Are you always making new year resolutions but it just doesn't work? Do you start with a bang but then it fizzles out? It is hard to stick to new year resolutions but what if I can tell you th
Welcome to the 15th episode of Dear Married Women :)Ever felt that if you had to do something new, you felt you couldn't do it , only because its new and it was going to make you work harder or think extra or basically go out of your comfort zo
Welcome to the 14th episode of Dear Married Women. Most often we tend to give a lot of importance to what our loved ones want or go out of the way to help others or be really giving to everyone around us  but do we do exactly the same for ourse
Welcome to the 13th episode of Dear Married Women.  I used to the the kind of person who really go off mood completely if someone told me something negative or if things weren't going my way, I would get frustrated by after learning about the m
Welcome to the 12th episode of Dear Married Women.  How many of you want to change some of those annoying habits ? It could be waking up late, or procrastinating to much, or never being on time or doing things last minute? Listen to this podcas
Welcome to the 11th episode of Dear Married Women :) This podcast is about the Limiting Beliefs you hold about yourself, which may not be true but because you believe in it so much which then gets trapped in your subconscious mind that you feel
Welcome to the 10th episode of Dear Married Women. The mind can get stubborn some times and behave in a certain way to pull you down. There are some very common factors that can affect a women's self confidence .  It takes effort to boost confi
Welcome to the 9th episode of Dear Married Women. Have you given up on yourself that you will ever lose weight?  Do you find yourself thinking that your metabolism is slow or that its genetic or you've always been on the heavier side or its the
Welcome to the 8th episode of Dear Married Women :) Are your decisions based on what others would think of you?  Do you ask 3 or 4 people's opinions before taking a decision yourself and does that happen most of the time! If it does  , then tun
Welcome to the 7th episode of Dear Married Women.  Stress has become a part of almost everyone's life! Whether its Stress at work , at home, with family,  relations but each and every person has the capability to over power stress. Is it easy,
Welcome to episode 6 of Dear Married Women. We want to look the best for our wedding day :) but then slowly the weight starts to pile up , we get so busy in adjusting and giving to the Family that we forget about us , about our Health and befor
Welcome to the 5th episode of Dear Married Women :)  Working  women have a lot to Juggle with ! Your work, your Family, Your ME time . How to balance all these, some think its pretty impossible but yes you can have a healthy  work life  & famil
Welcome to episode 4 of Dear Married Women. If you're a Home Maker , do you feel your Self Worth is Less ? Do you feel that if you are not earning, you 're less capable or less successful ? This podcast is for the beautiful Home Makers out ther
Welcome to the 3rd episode of Dear Married Women. Are you the kind of Person who gets taken for granted? Do you let yourself being taken for granted? Do you like being taken for granted because it gives you a sense of importance that you are ne
Welcome to the 2nd episode of Dear Married Women.  In this episode, I talk about How to make it easier to say No !! You don't have to say a Yes to a favour, to a task , to a request,  when you just want to say a No. Hear this out, a bit of HW i
Welcome to the 1st episode of Dear Married Women . If you feel that you're identity has changed after your marriage, if you feel that the inner happiness is missing, if you feel that your health is not your priority any more , then this is the
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