In Episode 17, Denee King with Love Thy Number and breakdown the personality test and study called Enneagram. There are thousands of tests and studies based on personality types. Part of our health includes our mental health. When our mental h

Episode 16 Demystifying EFT Emotional Freedom Technique with Hypnotherapist Kathy Pickel

Jan 13th, 2020 40m 17s

Have you ever felt stuck? Have you ever wanted to change your circumstances but something was holding you back. Kathy Pickel is a Hypnotherapist and EFT Practitioner. EFT is Emotional Freedom Technique. Kathy and I demystify EFT and Hypn

Episode 15: Helping Women Reclaim their Power Interview with Shelly Negelow

Jan 1st, 2020 44m 1s

What is holding you back? Shelley Negelow with the Power of Woman Seminars, and I had a great discussion about what is holding us back from creating the life we want. She shares her painful past and discusses how she has taken the pain of her

EPISODE 14: Energy and Positive Thoughts How Do They Heal with Sara Bremer.mp3

Dec 16th, 2019 27m 49s

This was a new type of podcast interview for me. I interviewed Sara Bremer from The Wishing Well in downtown Lawrenceville, GA. I had a very enlightening discussion about Reiki. I truly believe in the power of positive thinking I also belie

Episode 13: Sister Knowitall Naturally Healing Eczema is a Gut Issue

Dec 2nd, 2019 12m 30s

This episode came about from my response to a spammy post on Facebook. I clicked like a lot of other people only to find that it was difficult to find an article due to all the ads. So many people responded with their disappointment that I re

EPISODE 12: " Dr. Adam Tedder, Chiropractic Care Holistic Healing Through Proper Spinal Care"

Nov 19th, 2019 39m 27s

This Episode is about Chiropractic care but not just how it manipulates the spine for pain relief but also how proper alignment can help with other issues like sinusitis and migraines just to name a few. Learn about the origin of chiropractic

EPISODE 11: " Mental Health and Physical Health Need Each Other" Interview with Licensed Professional Counselor, Claire Horner with Atlanta Shrink

Nov 5th, 2019 45m 41s

You may not think that your mental health makes much of a difference in your physical health but they are both so connected to each other. Stress and Trauma take their toll on the body as well as your decisions about self care. Your physical

EPISODE 10: " Gayle Ely Total Life Leadership, How Life Coaching Can Improve Your Health"

Oct 21st, 2019 36m 56s

Today's interview is with my friend, Gayle Ely a life and leadership coach. Her story about being investigated by the Department of Agriculture and her own life transformation through self reflection and coaching is inspirational. We also del

EPISODE 9: " The Detox 120 Program" with Sister Knowitall

Oct 9th, 2019 30m 54s

Ever thought about having a personal cheerleader who also gives great advise on your health journey well that is what this program is in a nutshell. This episode will break down the new detox program that I created for my clients this summer.

EPISODE 8: " Know Your Numbers, Lab, Emsite Prevention Services Interview with Yvener Liberal"

Sep 19th, 2019 35m 30s

Sometimes we wait or self diagnose or sometimes there are no symptoms at all. Finally a lab you can go to to get your baseline numbers without a doctor's note. If you know what it is your are trying to prevent and where you or a loved one mig

EPISODE 7: "So what is so great about Essential Oils?"

Sep 2nd, 2019 49m 34s

In this episode spend some time with me Sister Knowitall. Where I talk about some basics about natural essential oils like: What is an essential oil? How do people use essential oils and why they are beneficial? Everything from health to usin

EPISODE 6: "Healing Your Brain." Interview- with Dr. Candace Holmes Braincore

Aug 13th, 2019 35m 12s

Heal Your Brain while watching television. This interview was fascinating. Dr. Candace Holmes works with all types of brain issues and 75% of the population are able to see significant improvement in the functionality of their brain. Dysfunctio

EPISODE 5: "What's Behind the Mask?" - Interview with Jennifer Flores (Infrared Therapy) Retro Co

Jul 30th, 2019 24m 37s

Jennifer Flores works with Retro Co. We met at a Health Fair and I was attracted to the super hero mask she was wearing. It turned out that the mask was an infrared product that has earned a lot of awards and it very effective in anti aging.

EPISODE 4: " What is a Salt Cave Doing in Snellville" Interview with Bebe Gibson, Serenity Salt Cave

Jul 15th, 2019 23m 48s

Listen now to Episode 4, where I interview Bebe Gibson with the Serenity Salt Cave in Snellville, Georgia. Learn what a salt cave is, the many health benefits of spending time in one. The Serenity Salt Cave has so many other wonderful natural

EPISODE 3: "I Only Have Two Thumbs" Interview with Angi Reid Reflexologist

Jun 27th, 2019 29m 16s

I hope you enjoy Episode 3. I am Interviewing my friend Angi Reid. Reflexologist and Creator of the Flow Technique. What is Reflexology? What is the Flow Technique? Listen now. The way you see your feet will never be the same.

EPISODE 2: "Who is Sister Knowitall Anyway?"

Jun 11th, 2019 10m 11s

In Episode 2, You will hear where the name Sister Knowitall came from . More about the upcoming shows and how I got involved in natural health and wellness in the first place. You will also get a short bio on my years in corporate America,

EPISODE 1: "What is this Podcast About?"

May 27th, 2019 17m 25s

In this introductory Episode 1 . Learn who is Sister Knowitall. Who will be guests on the podcast and content you will hear on this natural health and wellness podcast.