Keto 2.0 diet #debashreedutta
Keto 2.0 is a new and better version of the standard keto diet. In typical keto, 70% of your calories come from fats, mostly saturated fats in the form of butter, ghee, coconut oil, and fatty meat. Saturated fats will make your “LDL”-the bad cholesterol shoot up and may block your arteries.
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#Keto2.0diet
#debashreedutta
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