109. Modification Is Not A 4 Letter Word
Released Tuesday, 17th May 2022
Good episode? Give it some love!
109. Modification Is Not A 4 Letter Word
109. Modification Is Not A 4 Letter Word
Tuesday, 17th May 2022
Good episode? Give it some love!
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Everyone gets little nicks and dings along the way and sometimes you might even experience a bigger injury. The good news is that it doesn't have to sideline your results.
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Decades of Strength
Three women on 1 mission: We are obsessed with empowering women to gain confidence, build strength and ditch feelings of unworthiness.If you’re frustrated or shameful about your struggles, this podcast is for YOU, the woman who wants to be strong & belong. To feel loved, seen & heard. To not feel alone.We laugh, we cry, and we share our deepest insecurities & secrets with you. We want to help you break free of the struggles of body image & food.Kim Schlag @kimschlagfitnessMarci Nevin @marcinevinKatie Crokus @katiecrokus#DecadesofStrengthJoin Podchaser to...
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