114: Lessons Learned From Weight Gain: Part 1
Released Tuesday, 28th June 2022
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114: Lessons Learned From Weight Gain: Part 1
114: Lessons Learned From Weight Gain: Part 1
Tuesday, 28th June 2022
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There was so much to say that we decided to make this a two-parter. Today, Marci and Katie share experiences with weight gain and lessons learned on the other side. Tune in next week as we expand more, and Kim circles back to share her thoughts and experiences.
Let's make this interactive; please DM us any questions you'd like answered in the follow up episode!
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Decades of Strength
Three women on 1 mission: We are obsessed with empowering women to gain confidence, build strength and ditch feelings of unworthiness.If you’re frustrated or shameful about your struggles, this podcast is for YOU, the woman who wants to be strong & belong. To feel loved, seen & heard. To not feel alone.We laugh, we cry, and we share our deepest insecurities & secrets with you. We want to help you break free of the struggles of body image & food.Kim Schlag @kimschlagfitnessMarci Nevin @marcinevinKatie Crokus @katiecrokus#DecadesofStrengthJoin Podchaser to...
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