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125. Unintended Effects of Weight Loss

125. Unintended Effects of Weight Loss

Released Tuesday, 4th October 2022
Good episode? Give it some love!
125. Unintended Effects of Weight Loss

125. Unintended Effects of Weight Loss

125. Unintended Effects of Weight Loss

125. Unintended Effects of Weight Loss

Tuesday, 4th October 2022
Good episode? Give it some love!
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In our listener Q & A today we discuss:

  • overeating while tracking or on a strict diet
  • body dysmorphia 
  • commenting on other people's weight loss

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Send in a voice message: https://podcasters.spotify.com/pod/show/decadesofstrength/message

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Decades of Strength

Three women on 1 mission: We are obsessed with empowering women to gain confidence, build strength and ditch feelings of unworthiness.If you’re frustrated or shameful about your struggles, this podcast is for YOU, the woman who wants to be strong & belong. To feel loved, seen & heard. To not feel alone.We laugh, we cry, and we share our deepest insecurities & secrets with you. We want to help you break free of the struggles of body image & food.Kim Schlag @kimschlagfitnessMarci Nevin @marcinevinKatie Crokus @katiecrokus#DecadesofStrength

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