The Decolonizing Fitness Podcast is a resource for anyone who is interested in divesting from the harmful practices of mainstream fitness culture. Join us to discuss how folks are drawing wisdom from Black, Indigenous and community-led solutions. While cultivating new ways of engaging in physical movement practices that feel supportive, healing, and empowering. 

Hosted by Ilya Parker with recurring special guest Milanda SoulFlower.

To help sustain the work of Decolonizing Fitness:

Join the Patreon Community: patreon.com/DecolonizingFitness
Venmo: @Ilya-Parker