Being grateful isn't just for the holidays. In this episode, I share my thoughts on the importance of incorporating gratitude into our daily lives and what that can do for us.--- Support this podcast: https://podcasters.spotify.com/pod/show

Self-Awareness

Mar 7th, 2021 4m 42s

A lot of us want to strive to become better people, or the best versions of ourselves. But how do we get to the place of becoming intimate with our self; knowing who we really are? In this episode, I discuss what I've found to work for me and w

New Year, New Word

Jan 2nd, 2021 3m 49s

With the new year comes the new year's resolutions. Well, for some. In this episode I talk about choosing a word to be the year's theme and how that can help shape your frame of reference for the days to come. --- Support this podcast: http

Outgrowing Friendships

Dec 27th, 2020 4m 58s

There comes a point where we find ourselves growing and reaching new heights personally, but those around us seem to be remaining in the same habits. How do we maintain friendships we've outgrown? Should we want to?--- Support this podcast:

Living With Intentionality

Dec 22nd, 2020 4m 55s

We all, at times, can find ourselves just going through the motions. In this episode I ponder what it is that has me in that current space and why it is we often stay there. --- Support this podcast: https://podcasters.spotify.com/pod/show/

Mental Health and the Holidays

Nov 28th, 2020 7m 35s

The holidays can be a joyous time for some, but also a time where our mental health gets neglected. In this episode I reflect on how the holidays have impacted my mental health and ways I've found to help me maintain going forward. --- Supp

Purpose In Life

Nov 19th, 2020 5m

What does having purpose in life mean? Do you not know what your life's purpose is? Thought you had it, but now you're not so sure? Well, you're not alone. In this episode I ponder what having a purpose in your life means and if it's necessary.

Fear of Failure vs. Fear of Success

Nov 11th, 2020 3m 35s

We all have fears. But when it's fear that's hindering us from moving forward, is it of failure or success? Is there even a difference? Let's think about it. --- Support this podcast: https://podcasters.spotify.com/pod/show/deepinthought/su

Feeling Stuck In Life

Nov 3rd, 2020 8m 13s

Everyone experiences moments in life where they just feel stuck! On this episode, I discuss what seems to make me feel stuck and the ways I focus my attention to get myself closer to where I want my life to go. --- Support this podcast: htt

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