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Deep into Sleep

Yishan Xu, PhD, DBSM

Deep into Sleep

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A weekly Health, Fitness and Mental Health podcast
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Deep into Sleep

Yishan Xu, PhD, DBSM

Deep into Sleep

Claimed
About
Deep into Sleep

Yishan Xu, PhD, DBSM

Deep into Sleep

Claimed
A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
Rate Podcast

Are you worried about your sleep and health? Are you bothered by lack of sleep or fatigue? Are you suffering from insomnia, sleep apnea, or other sleep disorders? Do you feel your sleep difficulties are getting in the way of being successful, happy, and motivated? Deep into Sleep podcast is here to assist you find the answers.

Dr. Yishan Xu is a licensed clinical psychologist, board-certified behavioral sleep medicine sleep specialist, and adjunct clinical faculty at Stanford School of Medicine, Sleep Division. Dr. Xu explores inspiring conversations with guests from various fields, small business owners, students, parents, entrepreneurs, doctors, mental health workers, and more. With knowledge and tips around sleep, health, business, lifestyle, and relationship, you will discover more about yourself, which leads to a healthier mindset and the life you desire.

©DeepintoSleepPodcast 2019. These materials may be downloaded for personal use only. They may not be shared, distributed, or reproduced in any form or for any reason without express permission

👀SUBSCRIBE OUR EMAIL NEWSLETTERhttps://www.mindbodygarden.com/sleep

📝CHECK OUT THE SHOW NOTES https://deepintosleep.co

✨CONNECT WITH US https://www.instagram.com/dr.yishanhttps://twitter.com/dryishan

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Podcast Details

Created by
Yishan Xu, PhD, DBSM
Podcast Status
Active
Started
Aug 3rd, 2019
Latest Episode
May 16th, 2024
Release Period
Weekly
Episodes
196
Avg. Episode Length
33 minutes
Explicit
No
Order
Episodic
Language
English

Podcast Tags

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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