A Masterclass in Level One Listening – Listening to yourself with Dr Romie Mushtaq
A Masterclass in Level One Listening – Listening to yourself with Dr Romie Mushtaq
A Masterclass in Level One Listening – Listening to yourself with Dr Romie Mushtaq
Dr Romie Mushtaq, M.D., ABIHM, is a neurologist whose expertise in Western medicine and Eastern wisdom helps people resolve stress-based illnesses, achieve peak performance, and harness the power of mindful leadership.
Dr Romie's discussion with Oscar is a masterclass in Level One Listening - Listening to Yourself. She shares about the role of distraction, breathing and ego in your ability to listen effectively.
Dr Romie draws a map from your ears all the way through the different parts of the brain, to help you understand what the journey is like to move from hearing to listening.
How do you leave your ego at the door to better listen?
Why to breath deeply for 3 minutes, and what to do if you don't have 3 minutes?
Learn the answers to these questions and more in this episode with Dr Romie Mushtaq.
From The Podcast
Deep Listening - Impact beyond words - Oscar Trimboli
The world is a noisy place where you fight to be heard every day. Despite the fact that we have been taught at home and at school how to speak, none of us have had any training in how to listen. Multiple academic studies have shown that between 50% and 55% of your working day is spent listening, yet only 2% of people have been trained in how to listen.We feel frustrated,isolated and confused because we aren't heard.As a speaker, it takes absolutely no training to notice when someone isn't listening - they're distracted, they interrupt or drift away as you talk.Yet the opposite is also true, without any training in how to listen we struggle to stay connected with the speaker and the discussion.This results in unproductive workplaces where people fight to be heard and need to repeat themselves constantly, send emails to confirm what they said and then have follow-up meetings to ensure what was said was actually heard by those in the meeting. It's a downward spiral that drains energy from every conversation and reduces the productivity of organisations.This podcast is about creating practical tips and techniques to improve your daily listening.Join Podchaser to...
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