This week @tenpotatoesFM (Chris Darwen) managed to hit that record button meaning he is definitely joined by @jamesjonesfm (James Jones of footballfancast.com).

This week's topic is injuries and what to do to when you are in the middle of a crisis and how you can avoid ending up in a crisis. Prevention is better than cure and all that!

There's another FM Tip of the Week but there is no Community Roundup because @longballfoot has eloped to Milan.

As ever, there are some fine answers to the Question of the Week, but the most important thing is that we pressed record. Progress!

The Deep Lying Podcast is a Ronnie Dog Media production, edited by Alex Whitington (@a_whitington13).