If your period is missing, this is the podcast for you!

One of the top questions I get asked is "How do I get my period back?". Many women have begun to feel hopeless and like cycling again is impossible.

Honey, in most cases it is totally possible to get your period back naturally, so today I'm sharing the most common 4 areas that aren't being addressed when it comes to missing periods due to hypothalamic amenorrhea, PCOS, the female athlete triad, or any other unknown reason.

There can be one or more of these at play depending on your personal story, so I'd love to hear your thoughts and realizations after listening on instagram or via email! 

Also, please rate and review the podcast, and share it with someone that might benefit from it!

***

To contact Ellie or learn more about her work, visit www.deeplynourishedforlife.com 

Download Ellie's Holding Light Meditation here. 

Download Ellie's Nourished & Connected Daily Practice & Journal Template here. 

Special Codes & Discounts: 

• Sunday Standard Skincare (use code wellwomen10 at checkout for 10% off your first order)