Chris Mitchell, founder of #DefineYoruslf, a self-publ9shed author, freelance writer, blogger, speaker and the pastor of the #DefineYourself Podcast, shares how and why he used the mindset of being optimistic while realistic after his ischemic stroke to his spinal cord, a spinal cord injury, to help him regain his ability to walk with a rollator.

You can purchase Chris’ book, it Doesn’t Define Me: How I Rebuilt My Life After Surviving an Ischemic Stroke To My Spinal Cord, from Amazon by clicking here or visiting https://www.amazon.com/Doesnt-Define-Me-surviving-ischemic-ebook/dp/B07JBK9YVN/ref=sr_1_1?crid=12DH2F0J9SZQK&keywords=it+doesn%27t+define&qid=1657810423&rnid=2941120011&s=books&sprefix=it+doesn%27t+define%2Caps%2C115&sr=1-1

You can connect with Chris by visiting defineyourselfers.com

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