QUESTION OF THE DAY: Harry Potter vs Narnia!? DON'T FORGET TO SUBSCRIBE ON...

• Youtube
• iTunes
• Stitcher

TIME STAMPS:

• A little intro into who Jordan is and what he's about, along with how he first got into training - 3:00
• The trajectory of his career as a personal trainer - 7:43
• Jordan's reflections on his time at Westside Barbell, along with his opinions on their training methodologies - 9:50
• How he first got into coaching - 17:20
• His experience coaching Gary Vaynerchuk full-time - 25:10
• The intricacies of coaching for those who simply take part in physical activity as a complement to their life, rather than an integral part of it  - 28:15
• Some quick advice on the most common mobility and movement limitations Jordan sees in his older clients, along with practical tips on how to get around them - 32:20
• Jordan's unique approach to presenting high-quality scientifically sound information in a format which is both educational and entertaining - 42:10
• How he goes about implementing rapid fat loss protocols - 50:00
• The "Quick Questions" begin - 1:03:00

CONNECT WITH JORDAN ON:

• Instagram
• Youtube
• Facebook