QUESTION OF THE DAY: What has been the one moment that has influenced you the most regarding your current philosophy on training or nutrition? Time Stamps:

• A quick intro into who Danny is, and what he does at Sigma Nutrition - 2:40
• What his learning process looked like, from the perspective of somewhat with a strong academic background on the subject of nutrition - 8:30
• A discussion on the importance of things like context, individual variation, and "real life" circumstances when planning training and nutrition recommendations - 13:35
• A discussion on the general subject of "critical thinking" - 19:40
• The importance of keeping the conversation open - 24:20
• How Danny handles the psychological aspects of coaching athletes remotely - 33:10
• The nuances of coaching high-level combat athletes - 41:50
• Danny's approach to clientele with body-composition related goals - 51:00
• A little bit about how Sigma Nutrition Radio started, and any future plans Danny has for it going forward - 59:00
• Danny's specific approach to nutrition for combat athletes - 1:13:30
• The "Quick Questions" begin - 1:26:20

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• The Sigma Nutrition Website
• The European Powerlifting Conference