In the second episode of this two-part series of Delusional Optimism, Dr. B continues her webinar on strategies for people to take care of themselves and the ones they love during this pandemic. Some of the things she will discuss in these episodes include suicide prevention, building real support systems and how to disrupt anxiety and depression.

“Please know that we cannot predict suicide. It’s not your fault.” -Dr. B [02:18]

What You Will Learn:

[00:00] Intro

[01:14] Suicide: 

[05:45] Staggering numbers about suicide

[08:22] Social media in the context of depression

[13:31] ACEs and the COVID-19 pandemic

[17:07] Closing the loops

[19:38] Q&A

[39:11] Closing remarks

[41:42] Outro

Leave a lifeprint!

Resources:

Email Dr. B: [email protected]

Visit her website: drbconnections.com

Connect with her on Facebook: facebook.com/dr.bconnections

Follow her on Instagram: instagram.com/dr.beasley

Follow Seth on Instagram: instagram.com/creekmoremusic

Truth Work Media: truthworkmedia.com