Includes a beautiful meditation to find clarity.

This week we welcome the ever-radiant yoga and meditation teacher Tracee Stanley to sit down with Tal for an empowering conversation on finding your voice, creating your resolve, and following your dharma. Now a teacher for over 17 years, Tracee left her career as a successful Hollywood producer in order to take more responsibility for what she was putting out into the world. She shares the deep practices of yoga nidra - what she calls going to sleep in order to wake up - and using the yogic intention of sankalpa to change your thoughts, your habits, and ultimately your life. 

Don't miss Tracee at The DEN Studio City for a very special Day Long Retreat - Yoga Nidra and Creative Activation on September 21st from 9am-6pm. Go to https://denretreats.com/retreat/creative-activation/ for more information!

Show notes, links, and more at www.DENtalkspodcast.com!

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