Depression 180 | Turn It Around

A Health and Fitness podcast
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On this show we’re going to discuss depression, we’re going to cover a lot of the facts and myths about depression: what depression really is, what are the real reasons depression may show up in your life, we’ll talk about antidepressants and what they actually do in the brain and we’ll go over some scientifically proven methods for eliminating depression.

Craig Meriwether has been described as a “wake-up” call, giving people the tools and information they need to energize and revitalize their lives, enabling them to end self-sabotage and create a life of happiness.

Craig is the author of the best selling programs Mind Mastery Blueprint and Depression 180 about
which Wendy Love creator and author of the award winning blog says:
“This is one of the best, most thorough books on depression I have read – and I have read most of
them. It is the most thorough account of all of the strategies you could possibly employ to manage

Craig is also a featured author in the New York Times bestselling book Pearls of Wisdom: 30
Inspirational Ideas to Live your Best Life Now! along with Jack Canfield, Marci Shimoff and Janet
Attwood. He is also host of the popular interview program The Mastermind Show interviewing experts
in mind, body and spiritual transformation.
1 episode

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Podcast Details

Created by
Podcast Status
Jul 30th, 2013
Latest Episode
Dec 18th, 2013
Release Period
2 per month
Avg. Episode Length
16 minutes

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