26: Leveraging Rewards and Losses To Increase The Chances of Achieving Your Goals
Released Thursday, 13th January 2022
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26: Leveraging Rewards and Losses To Increase The Chances of Achieving Your Goals
26: Leveraging Rewards and Losses To Increase The Chances of Achieving Your Goals
Thursday, 13th January 2022
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In today's episode, we will be discussing leveraging rewards and losses to help you stay accountable to achieve your goals in 2022.
Call To Action
When creating your goals, also write down a reward or loss for not completing it.
Then hit up a friend and say...
- Reward – Hey, if I complete ___, we should go out to ___.
- Loss – Hey, if I don’t complete ___ by Saturday, I owe you ___.
or sign up for a service like BeeMinder or Focus Mate to have some accountability to increase your chances to get you to do what you set to do.
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Design Test Improve
The Design Test Improve podcast is a weekly interviewing style podcast where two brothers with different career backgrounds go in-depth on topics such as productivity, mindset, self-improvement, and more all with a goal to break down key steps you can then design into your life, test it, and improve to be closer to reaching the highly productive, centered, and the successful person you want to be.Join Podchaser to...
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