What Not to Do to Lose Weight
Released Saturday, 23rd December 2023
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What Not to Do to Lose Weight
What Not to Do to Lose Weight
Saturday, 23rd December 2023
Good episode? Give it some love!
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Don't fall for the hype of new year products and fad diets. A few tips for having a successful transformation in 2024. Join the Kristen Experience On Demand program and community for just $79/month. Coaching, nutrition, support, education and mindset tips all from me and the others learning with you! www.thekristenexperience.com
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Destination Begin
I’ve lost over 250 pounds and changed my life radically many times over. I’ll be detailing my life as a child in a religious cult, growing up as a fat kid, losing weight, bariatric surgery, fitness hacks, meal and life planning strategies and real life, tough love cheering you on to achieving your goals and aspirations. I don’t pet. I am silly. I am fun. And I am simply ordinary. Which means I am qualified to convince other ordinary folks how to do the extraordinary.Join Podchaser to...
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