Hi everyone! This episode features counselor/therapist Tommy Mattera, who is based out in California. He specializes in men's work, helping men through issues with relationships, anxiety, depression and raising families. I'm endlessly curious about what drives mental health professionals to choose their work, and Tommy talks about the experiences that led him to pursue mental health as a vocation. We also talk about processing anger and uncomfortable feelings, and go deep on male loneliness and friendships and he discusses his own difficulty maintaining close relationships. 

Find out more about Tommy here, and enjoy the episode!