There are so many things that can affect blood sugar. We spoke with diabetes care & education specialist Melinda Maryniuk about what people with type 2 diabetes should know about figuring out which foods cause blood sugar spikes, how exercise can help, and if stress and sleep can affect our numbers, too. Read about 42 things that can affect blood sugar here: https://diatribe.org/42-factors-affect-blood-glucose-surprising-update