Welcome everyone to the Mid Season Finale!After this episode I will be taking a month hiatus in order to regroup as well as take care of my own mental health.This episode will cover something very common with many people (not just diabetics

The Diabetes App (w/ Taylor Companion)

Jul 2nd, 2021 26m 44s

Welcome to the Interview Series!First up we are so lucky to have the COO of The Diabetes App Taylor Companion join us to talk about the benefits of this app and how we can help it grow to be the main resource for all diabetics!Follow My soc

Diabetic Myths

Jun 19th, 2021 21m 29s

On this weeks episode we traveled down the rabbit hole of diabetic myths!Have you heard that “All Diabetes is the Same?” or that “Type 2 Diabetes is caused because you are overweight?” I know I have heard countless myths and I am tired of the

Mental Health

Jun 2nd, 2021 24m 10s

With the every day struggles every human faces depression, anxiety, and stress are a constant plague...and it can be heightened by being diabetic.Take a dive into the mental struggles I have had during my journey of Type 2 and learn some facts

Pre Diabetes

May 14th, 2021 19m 1s

This is what starts it all! We are starting down the rabbit hole of this disease and figuring out the cause, the signs, and how to change your fate!Information used in this episode was cited from research done by the CDC and Mayo Clinic.F

Remission Recap

May 1st, 2021 19m 34s

Back with a new series of the Lunchbox!The Remission Series will be covering the journey of life Pre Diabetic all the way to Post Diabetic. I will be taking time to cover issues brought up through the community...But first...a recap!Also kn

Episode 4: The Holiday Season

Nov 25th, 2020 29m 38s

I am back!!!After a month or so Hiatus I am back with a 2 part holiday special (Thanksgiving and Christmas) to help guide any diabetics out there through a tough season full of delicious sugar filled treats!!!Be sure to follow my social me

Episode 3: The Walking Diabetic

Oct 5th, 2020 13m 6s

You are walking alone...you hear footsteps behind you and the faint moans...its getting closer...OH NO AHHHHH ITS DIABETES!!!!!JK...although diabetes is serious the lack of Plant Based/Vegan options where I live is a growing problem not just

Episode 2: The Interview

Sep 20th, 2020 27m 12s

The Lunchbox is coming out the cafeteria hot with a new series called "The Interviews". This episode we will have my Dad on to talk about his battle with diabetes for the past 10 years.

Episode 1: The Unexpected Journey

Sep 7th, 2020 21m 43s

As every story goes there is an origin for how things are created...This tale is how an unexpected health journey turned my life around and made me grow into the person I am today.

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