In this episode, I’m joined by Jenny Muhlwa, a Leadership Consultant and Coach, and the creator of the world's first open programme for women to understand how they can lean into their strengths and show up effectively depending on what stage of their hormone cycle they are in. Being able to communicate effectively about what will work best for you, and planning your work life around your hormonal cycle is still a surprisingly novel conversation in today’s workplace. Listen in to hear us chat about how Jenny is changing this, and gain insight into how she is on a mission to empower all women at work. Enjoy.

Thrive

Jenny is the founder of Bright Trainers, a leadership and coaching consultancy and creator of Empowered Energy, a programme which focuses on optimising impact by providing individuals with an understanding of their hormone cycle and how it links to leadership, productivity and overall well-being. Website: www.bright-trainers.co.uk