This week we are joined by the incredible Ben Lewis (_ben_lewis), Ben is the Business Operations Manager for @the_mhec_academy & @the_mhec_gym

They are the first award in Mental Health and Exercise for fitness coaches.

Today we talk about the importance of metrics and data in business and how it can save you a lot stress.

We also go through ben's journey of not knowing what was next for his career, to listening to some golden advice from his brother who changed his future...

It's a brill conversation and as per, I'd love it if you could give ben your biggest takeaway.

Much Love

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