We've all experienced her. The mean girl in our head that tells us we're not good enough, not smart enough, not thin enough, and not attractive enough.

The mean girl is good at taking our insecurities and throwing them in our face. But what if there were a way to quiet the mean girl?

In this episode, I'm joined by Julie Glynn, author of "If My Ass Were Smaller Life Would Be Perfect: And Other Lies The Mean Girl In Your Head Tells You".  She talks about her book and how she helps her clients quiet the mean girl once and for all.

Julie Glynn's Links
Book: If My Ass Were Smaller Life Would Be Perfect
Instagram: https://www.instagram.com/meangirlcoach/

IMPORTANT UPDATE:
I have changed my coaching niche from binge eating to general life coaching. This change allows me to continue coaching on binge eating while also coaching my clients on anything else they want help with.

If you are a woman in medicine and you're interested in coaching, you can schedule a time to meet with me by going to my website: https://coachingsaveslives.com

❤️, Trina