As Maddy and Sara continue to struggle with technology, the come to the odd realization that...they're both...happy? Listen in to learn why these weight loss warriors are actually having good weeks.Music: http://www.bensound.com

Ep. 5 FAQ

Feb 16th, 2017 39m 33s

Maddy and Sara discuss how sleep effects their weight loss progress. They also cover five weight loss frequently asked questiosn. If you have any health, fitness. nutrition, weight loss questions you'd like the Diet Defectors to explore, emai

Ep. 4 Diet Pills

Feb 7th, 2017 41m 54s

Maddy and Sara discuss diet pills. What's in them? How do they work? Do they work? Have they every tried any (spoilers, yes they have)

Ep. 3 Disappointments

Jan 26th, 2017 41m 49s

Maddy and Sara outline how they get through a difficult week without derailing all of their weight loss progress and what they do to get through disappointment - both on the scale and off. Please excuse all the background noise. This podcast