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The Surprising Method to Overcome a Negative Mindset S3 E1

The Surprising Method to Overcome a Negative Mindset S3 E1

Released Thursday, 25th January 2024
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The Surprising Method to Overcome a Negative Mindset S3 E1

The Surprising Method to Overcome a Negative Mindset S3 E1

The Surprising Method to Overcome a Negative Mindset S3 E1

The Surprising Method to Overcome a Negative Mindset S3 E1

Thursday, 25th January 2024
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In this episode, Teri reflects on the year 2023 and realizes that despite some negative experiences, there were many positive moments and personal growth. She shares various highlights, including speaking about her son Joshua's story on a news special, joining the Cascade Blues Association, traveling to Greece, attending concerts, and taking a Caribbean cruise. Teri also discusses her progress in therapy and how she has matured in handling family drama. She encourages listeners to focus on the positive moments in their own lives and embrace personal growth.TakeawaysFocus on the positive moments and personal growth in your life, even during challenging times.Reflect on the highlights and accomplishments of each year to gain a more balanced perspective.Embrace personal growth and celebrate progress in therapy or self-improvement.Learn to handle family drama with maturity and not let it affect your self-worth.Chapters00:00Introduction and Reflecting on 202303:22Positive Experiences in 202309:15Progress in Therapy and Personal Growth16:13Celebrating the Lives of Loved Ones17:26Mother-Daughter Trip to Las Vegas19:02Getting a New German Shepherd Puppy21:47Meeting Tim Story and Joining World Shakers for Women23:29Caribbean Cruise and Photography25:26RSV Illness and Breaking Ribs27:38Maturity and Handling Family Drama32:37Reflecting on Personal Growth and Looking Forward

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https://youtu.be/VDgL2Tp57HM

Divine Radiance with VANESSA GRACE! S2 E9https://youtu.be/8BdB3SrOwg8

Tim Storeyhttps://www.timstorey.com/

Teri's Instagram:https://www.instagram.com/diggingthroughdominoes/

Facebook:https://www.facebook.com/DiggingThroughDominoes/

Teri's photo Instagram:https://www.instagram.com/falcongirlproductions/

changing your mindset,how to be positive,how to change your life,positive thinking,motivational video,self improvement,self development,personal growth,positive attitude,stop negative thinking,habits to change your life,positive mindset,2024 motivation,podcast,Teri Anderson,Digging Through Dominoes,ptsd,internal family systems,the power of positive thinking,believe in yourself,mental health awareness,lifelong learning,adverse childhood experiences

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Digging Through Dominoes

Are you constantly wondering what the hell is wrong with me? Why don’t I trust people? Why do the same things keep happening over and over again? Is there something wrong with me? Why don’t I ever feel like I’m enough? HOW DO I CHANGE MY LIFE?!Then it’s time to grab your coffee, or wine, or whatever you need and curl up on the couch with these real and inspiring conversations with Teri Anderson of Digging Through Dominoes. Don’t be surprised if you see glimpses of yourself as Teri shares her very real (sometimes hard to believe) stories. From childhood neglect to abusive relationships, she’s seen her fair share of hardships and KNOWS the feelings of unworthiness, hopelessness and despair.But she fought her way through to where she is today – fighting the good fight to live a good life, learning about herself and how to love herself. More importantly, she wants to share that hope and optimism that she’s gained through enduring the hardest of times.In a world where depression and anxiety are growing, and PTSD is finally being recognized, we all need a safe place to go and be heard and understood.Digging through Dominoes is that place. It’s the place to be if you’ve experienced any sort of mental, physical or emotional trauma. It’s a safe haven that welcomes you in, but isn’t afraid to talk about what hurts the most.The stories may be hard but they are REAL and there is hope at the end of the day!Teri’s mission is to let you know that you’re safe, you’re definitely not alone, and to never give up because there is always hope!

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