We talk about all things health and fitness related and how to get to your goals in an efficient and effective manner. We will also be talking about common struggles many of us encounter and the best ways around these barriers. All my Podcasts and information I 'preach' is backed by science so STFU with your opinions (hahaha), Much Love, Big L
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Creators & Guests
We don't know anything about the creators of this podcast yet. You can so they can be credited for this and other podcasts.