S01E06: Leadership and Physical Health
S01E06: Leadership and Physical Health
S01E06: Leadership and Physical Health
SUMMARY: In today’s episode Julie and Kandi meet with Physical Health Coach, Cassidy Manning, to discuss physical health in the lives of leaders.TIME STAMPS:
4:24 - Cassidy Manning Introduction6:28 - Online Community and Physical Health9:07 - Why is it so important to take care of our body?16:51 - How do you fit exercise into a busy schedule?20:05 - Nutrition and Exercise26:44 - Physical Health and Sleep28:20 - Where do I start?
LINKS:
Cassidy Manning Complete Coaching: Helping women live healthy lives - body, soul and spirit. Personal training, nutrition coaching, group fitness, online community and more. Check her out at www.CassidyManning.comIf you are a church leader, join our Replicate Network at ReplicateNetwork.comYou can find Caitie Hurst’s song ‘Signs’ on Spotify at track:7Jsgkhp3pASBzaqb4vI9nW
From The Podcast
Disciple Her Podcast
Disciple Her is a Podcast for women with the purpose of equipping leadership through Discipleship. Kandi Gallaty, Pastors Wife, Author and Co-Founder of Replicate Ministries and Julie Woodruff, Women’s Minister at Long Hollow Baptist Church have many years of experience leading women. Kandi and Julie will dive deep into important topics regarding what discipleship is and what it is not. We will discuss how to lead yourself so that you can lead others. This podcast is to help leaders equip women to be disciples and make disciples who make disciples.Join Podchaser to...
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