Step by step instructions for creating a routine that works for you. This can be used to create a routine for morning, night or any other time you want to have a set schedule!Sleep Education:Mathew Walker: Why we sleep: https://amzn.to/3zlAHNTI

7 Ways to Boost Energy | Physically, Emotionally & Mentally

Jul 21st, 2021 19m 33s

Our energy is more than just our physical body. By only focusing on physical stamina to get things done, we are leaving out our full potential. In this episode we talk about seven ways you can increase energy in all areas of your life.Sleep Edu

Intuition vs Anxiety: How to Tell the Difference

Jul 14th, 2021 11m 14s

In this episode of the discover heal thrive podcast we explore the differences between intuition and anxiety. Plus intuition vs fear and limiting beliefs. Once we uncover the differences, developing and hearing our intuition is easier than ever

Q&A Episode: All About Spirit Guides

Jul 7th, 2021 14m 13s

In this episode we look at your questions about spirit guides. Including, does everyone have spirit guides, why you can't feel them and how to set boundaries with your angels.https://andreabelzer.com/how-to-get-spiritual-guidance/Hang out with

Energy Reading for July 5 to 11 | Be In Alignment

Jul 4th, 2021 5m 10s

Channeled messages to help you with the spiritual energies of July 5 to the 11th. Main theme is living in alignment and asking for help.How to Be Whole: https://youtu.be/Xopv7oyP_WQ or episode 32 of the podcastConnect with me on social media:📱

Weekly Energy Forecast June 28 | New Beginnings

Jun 27th, 2021 6m 55s

Channeled energy messages for the week of June 28 - July 4. Themes include new beginnings and how we move through them. With a focus on creativity and exploration.Connect with me on social media:📱 Twitter: http://www.twitter.com/andreachats📱

Five Ways to Know When it is Time to Move On

Jun 17th, 2021 12m 1s

Not sure it is time to move on from a relationship, a job, your business - really anything? In this video I share with you five thing to do make the decision easier. While there is never the perfect time to decide when to move on. There are way

How to Feel Whole Again

Jun 10th, 2021 16m 17s

In this episode we dig into how you can feel whole again. Using emotional healing we return to self love and authentic living. I share how to uncover what to heal, and how to heal it. Thus allowing you to love yourself and feel whole again.The

What is Past Life Regression

Jun 3rd, 2021 13m 49s

In this episode we dive into what is past life regression and why would you want to try it. Plus insight into how karma and your life purpose works to advance your soul.https://andreabelzer.com/past-life-regression/Hang out with me more?📩 Join

Surviving Divorce: How to Feel Better During the Process

May 27th, 2021 10m 18s

Emotional healing from a divorce is very important. But it should not be the main focus until the divorce is final. Instead you need to focus on self care, and surviving the process. In this episode we talk about why that is. Then I share with

How to Release Trauma Trapped in Body

May 20th, 2021 20m 13s

Ever experience a trauma or have an emotionally hard time and struggle to fully recover from it? One of the reasons is that the experience may still be stuck in your body. In this episode I share why this happens. Then give you my seven favorit

Guru Warning: Why You Need More Than One Teacher

May 13th, 2021 19m 49s

This episode looks at why having just one teacher/guru/mentor is not good for personal development or spiritual growth. Plus tips on how to know if your guru is not healthy for you.Struggling with fear and not sure how to move forward. Check ou

Empath Overload: How to Recover and Stop the Next Trigger

May 6th, 2021 18m 19s

Empaths face overwhelm frequently. But when they don't stop to take care of themselves, they can put themselves into overload. In this podcast we review how to tell if you are in overload. How to recover and learn to stop it next time.Self Care

4 Ways to Calm Down When Anxious

Apr 29th, 2021 8m 7s

Find yourself stressed, anxious and overwhelmed? These four tools can help you quickly calm down so you can move on with your day!00:00 Introduction00:33 Deep Breathing01:35 Acupressure Points for Anxiety04:06 Emotional Freedom Technique (Tappi

Connect to God Without Religion

Apr 22nd, 2021 17m 5s

I left the church because I felt no growth on my spiritual path. Over the past five years, without church, I have become more spiritual than ever before. In this episode I share with you the path I took, and how I became closer to god/source/un

Spirit Guide Messages: Why They Can be Confusing

Apr 14th, 2021 15m 38s

Sometimes when we get a message from our spirit guides it makes absolutely no sense. But not to worry that is very common! In this video we cover the reason that the messages coming from your angel spirit guides can be so confusing.https://andr

Subconscious Mind: Activate and Change Your Beliefs

Apr 10th, 2021 21m 44s

In this video we take a look at how to activate your subconscious. Plus how to make your subconscious mind believe something. Includes tips on steps for uncovering limiting beliefs, plus what to do first to ensure your new beliefs take hold.For

How To Identify Limiting Beliefs So You Can Achieve Your Dreams

Feb 23rd, 2021 18m 31s

Learn what limiting beliefs are, how they form and most importantly how you can identify them so you can eliminate them! No more wondering why you can't get what you want in life, now you have the tools to identify those limiting beliefs that a

Sympathy Before Judgement: Texas Snow Storm Edition

Feb 18th, 2021 16m 37s

In this episode we go into why our society needs more sympathy. How we need to slow down and make sure we understand the situation. Make sue we are contributing in a meaningful way. And dealing with the internal issues that make us want to lash

New Moon in Aquarius Feb 11: Channeled Messages and Meditation

Feb 8th, 2021 16m 20s

This meditation for the new moon in Aquarius for February 11, 2021 includes channeled messages and a meditation to help better understand the messages. Action is the main theme with this new moon. Helping us to move forward in our life. More em

How to Overcome Post Divorce Depression

Feb 2nd, 2021 9m 14s

Dealing with depression after your divorce is common. But post divorce depression is fixable. In this video I share tricks I used to help over come my struggles after my divorce. Remember to ask for help if you are having extreme thoughts. You

How to Open Your Subconscious

Jan 26th, 2021 10m 37s

Our subconscious is always working for us. In this video I share the best subconscious mind hacks that I use to get answer when I need them. Extra resources: https://www.sciencedaily.com/releases/2013/02/130213092305.htmSpiritual Guidance Medi

Channeled Messages & Meditation: Full Moon in Leo January 2021

Jan 20th, 2021 13m 33s

Channeled Messages & Meditation: Full Moon Leo January 2021. The energy is strong right now, and my guides wanted me to release this early. Full moon energies beginning to come in ahead of time. Use as many times as needed over the next couple

Emotional Healing Tips After a Divorce

Jan 19th, 2021 14m 1s

Life after divorce will be different. But before you look at what that looks like you need to consider the emotional healing work that needs to be done. In this video I share how to get started with that emotional healing after your divorce.The

New Moon Meditation January 2021

Jan 11th, 2021 9m 36s

This meditation is channeled guidance and affirmation for the January 12/13, 2021 new moon in Capricorn. Guidance focuses on trust, then calling in what you need to make the needed changes in your life. Giving you the power to trust yourself to