In this episode William and Cody interview Chef Tim Saur of Hood River. Before the episode Tim, William and Cody all went in 37 degree water in the Columbia River for a "cold plunge". We sit and talk over our experience along with other health and fitness advice, where Tim is from originally, and about his local catering business of healthy foods sourced from oftentimes local ingredients from the Hood River Valley. Join us as we talk multiple topics including health, fitness, cold plunging and other topics.

---

Support this podcast: https://podcasters.spotify.com/pod/show/discoverhoodriver/support