Episode from the podcastDiscover Your Talent–Do What You Love

190: Expert Interview: Strategies to Help You Rest, Not Stress, on Sunday Nights, with Teresa Wallace

Released Friday, 22nd January 2016
Good episode? Give it some love!
Teresa Wallace is the president of Agility Leadership Coaching and the Sunday Serenity Leadership Coach. She works with top performing leaders when new challenges threaten their long track records of success. Teresa uses a three-step process–Aware. Act. Achieve—to help her clients learn new skills to address the new challenges and get their confidence and peak performance back, so they can REST instead STRESS on Sunday nights. The stress leaders feel when their confidence is shaken, it must be addressed to regain their mastery. It can be helpful to have guidance in self-assessment and re-evaluation.

Episode Reviews

This episode hasn't been reviewed yet. You can add a review to show others what you thought.

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
Rate Episode

Share This Episode

Recommendation sent

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Details

Length
26m 24s
Explicit
No
Episode
191
Episode Type
Full

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.