Over the past year we have all been made aware that keeping our health and immune system strong is more important than ever.

Discovering True Health is a weekly YouTube show hosted by Christy Prais, doing a deep dive into crucial health topics.

Our goal is to provide cutting edge health information through research and interviews with experts. We will also learn from personal journey to true health as nothing is a one size fits all. All of our bodies are unique and different, and not everyone responds and reacts the same to treatments, medicine, holistic supplements, and even foods.

Our message is a message of hope and healing. And our mission is to bring you on a journey to Discovering True Health to not only find wellness but thrive. We hope you will join us.