In this Disrupt Now Podcast episode, we explore the profound impact of meditation and self-awareness with Wendy Nash, a Meditation Coach for entrepreneurs. Get ready to uncover the secrets behind:

• The role of kindness in the bigger picture and how it inspires self-kindness.
• The connection between life's complexity and complicated techniques.
• Why addressing emotional quality is crucial for personal growth.
• How listening to ourselves forms the core of meditation and the challenges we face with it
• The powerful link between listening better to ourselves and truly hearing others.

Tune in as we delve into these insightful topics and embark on a transformative journey towards inner peace and self-discovery!

Reminder: We have the video versions on the Disrupt Now Podcast Video Channel here: https://rumble.com/c/c-1001332 

Always go to www.disruptnowprogram.com/podcast to read all the details about our episodes and explore all of the details about each of our guests!