Megan Sumrell
Ditch the OverwhelmEpisodes
Episodes of Ditch the Overwhelm
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In this episode, I’m going to introduce you to one of my clients, Jodie. She has had an amazing transformation after going through The TOP Program and putting in the work to create systems and processes that make her life easier. If you’re wor
Have you thought that maybe if you just woke up earlier, stayed up later, or hustled a little more you would be more productive? I promise you that none of those techniques are sustainable or even work. Being busy doesn’t equal productivity. Yo
In this episode, we’re digging deeper into the concept of work+life harmony and how it can be achieved. You’ll notice I don’t use the term balance. Usually, as women, it’s a lot more complicated than balancing two things and giving them equal
Everyone is searching for ways to increase their productivity and to be honest there are many ridiculous ideas floating around. So many “gurus” encourage you to go faster, work harder, and just do more. *eye roll* I really like to flip the idea
I’m happy to share my mom with you in this episode! She’s truly the best and I couldn’t think of anyone better to share about my transformation and how I was as a child. If you’re thinking, “I’m way too disorganized and lost to learn this.” I c
This entire podcast and honestly The TOP Program itself is designed to give you the time back to do things you love. This isn’t about getting up earlier, going to bed later, or hustling till you’re completely burnt out. The sad reality is that
In this episode, you’re going to get to know one of my clients, Leah. She was a reluctant stay-at-home mom when she joined The TOP Program and has since started her own business helping other moms. When she first started the program she describ
Let’s start with what time management is NOT. It doesn’t mean that every minute of every day is scheduled. It also doesn’t mean that you do the same thing every day or week. It’s not so rigid that you can’t change plans or be flexiblePeople res
If you’re ready to say goodbye to the overwhelm, stress, and burnout that life throws at you then you’ve hit the right podcast. As the creator of the #1 time management program for women (The Top Program), I teach women every day how to plan th
When people hear the word “systems” it can be a turn-off. Systems sound complicated, complex, and confusing. But I promise it can be 100% the opposite! The systems inside The TOP Program are specifically designed to make life easier for you. In
I’m happy to share my mom with you in this episode! She’s truly the best and I couldn’t think of anyone better to share about my transformation and how I was as a child. If you’re thinking, “I’m way too disorganized and lost to learn this
Everyone is searching for ways to increase their productivity and to be honest there are a lot of ridiculous ideas on it floating around. So many “gurus” encourage you to go faster, work harder and just do more. *eye roll* I really like to
In this episode, you’re going to get to know one of my clients, Leah. She was a reluctant stay-at-home mom when she joined The TOP Program and has since started her own business helping other moms. When she first started the program she desc
In this episode, we’re digging deeper into the concept of work+life harmony and how it can be achieved. You’ll notice I don’t use the term balance. Usually, as women, it’s a lot more complicated than balancing two things and giving them equa
Let’s start with what time management is NOT. It doesn’t mean that every minute of every day is scheduled. It also doesn’t mean that you do the same thing every day or week. It’s not so rigid that you can’t change plans or be flexible
When people hear the word “systems” it can be a turn-off. Systems sound complicated, complex, and confusing. But I promise it can be 100% the opposite! The systems inside the TOP program are specifically designed to make life easier for you.
In this episode, I’m going to introduce you to one of my clients, Jodie. She has had an amazing transformation after going through The TOP Program and putting in the work to create systems and processes that make her life easier. If you’re w
Have you thought that maybe if you just woke up earlier, stayed up later, or hustled a little more you would be more productive? I promise you that none of those techniques are sustainable or even work. Being busy doesn’t equal productivity.
This entire podcast and honestly The TOP Program itself is designed to give you the time back to do things you love. This isn’t about getting up earlier, going to bed later, or hustling till you’re completely burnt out. The sad reality is th
If you’re ready to say goodbye to the overwhelm, stress, and burnout that life throws at you then you’ve hit the right podcast. As the creator of the #1 time management program for women (The Top Program), I teach women every day how to plan th
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