Our Relationship with Mental Fitness
Our Relationship with Mental Fitness
Our Relationship with Mental Fitness
On this week's episode of Diva Tonight we speak to female empowerment coach, and mental fitness activist Sophie James about her experience and tips for working on your mental fitness.
Sophie helps women over insecurities, boost confidence and reconnect with themselves through mental fitness. She started her journey 5 years ago and decided to turn it into a business
She lives in Maryland, an I also have my own podcast, call " Sophie Empowers Poscast"
You can follow here on https://www.instagram.com/coachsophiejames
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From The Podcast
Diva Tonight with Carlene Humphrey
Diva Tonight (Carlene Humphrey) is a show about relationships. We discuss issues that relate to the relationships that we have with ourselves, our friends, family and our significant others. With technology progressing we are talking about all things that are impacting us such as inflation and how to survive when life is getting complicated.Join Podchaser to...
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