Richard Capriola joins me about his experience and insights shared in his resource book The Addicted Child. Separation and Divorce is an adverse childhood experience, risky behaviours are increased for our children. Be prepared, Be Informed.

Oh Yes Yes Yes And Oh No No No

Oct 14th, 2021 25m 33s

Audrey's final episode delves into dating and sex in new and old relationships, how, when and why we talk about sex with our children including the best way to teach consent and the sex fasttrack trends#sextalk #sextherapy #wellbeing #sexual

Single parents sex life and relationships

Sep 29th, 2021 20m 58s

Audrey from Sex Therapy Solutions guides us in our sexual wellbeing as separated parents from barely there condoms, baggage and relationsh trauma to positive parenting on sexual wellbeing with our children. How to manage a new relationship wi

Sex for single parents

Sep 24th, 2021 22m 10s

The much awaited podcast with sex therapist and sexologist Audrey Casey , Sex Therapy Solutions. This is part one in the series. This episode introduces Audrey, her qualifications and background., generally what happens after separation . . .

Summer learning for the separated

Sep 4th, 2021 16m 25s

This solo episode presents three learnings from our Host Grainne O Kanes summer. She emphasises the importance of taking time now to reflect, mark and calender for next year.#summerlearnibg #podcast #divorced #separated #parenting #parentalsep

How to Identify Narcisstic Behaviour

Aug 16th, 2021 13m 43s

This solo episode shares 5 narcisstic traits and the narcissts speciality. Understanding behaviours helps us heal, when we look into the past, it provides us with insight. This insight helps us with the present. During parental separation t

Choices of a resident single parent

Aug 11th, 2021 19m 12s

This solo episode is called choices. Choices is a paradox for the resident single parent. We make an endless number of choices, weighted coices considering every action, every word and the consequences and the paralysis of feeling we really h

It is like Mining for Gold

Aug 7th, 2021 15m 55s

Always great to talk with Caroline (child of parental separation, author (Rainbow Warrior available Amazon), founder www.flourishbydesign.co). Her creative and writing talent exudes in her speaking to her experience of parental separation.

Parental Separation is like cleaning the Cobwebs

Aug 3rd, 2021 11m 6s

Everything Crumbled, It Changed Who I Am

Jul 28th, 2021 12m 51s

Caroline (child of parental separation, author, founder flourishbydesign.co) joins me to share her experience of parental separation. her parents separated when she was 18. She shares her retrospection. In this episode she clearly advises pa

conversations with your ex's new partner

Jul 26th, 2021 17m 14s

This solo episode outlines some of the priorities and feelings that arise when your ex introducing his/her new love interest or new relationship. There is a salute to the best case scenario which we can always strive for. Your feelings are of

If i knew I'd be here two and half years ago . . .

Jul 20th, 2021 6m 41s

. . .I'd be very happy. Brian Barnes on self care. He reminds us that when we are not in the present, we are depressed about the past or anxious about the future. Short and to the ppoint episode with Brian. Self care is important to show yo

What exactly does self care look like? Why is it important?

Jul 19th, 2021 14m 32s

Brian Barnes , separated dad of 3 (age 7,10 & 12), senior psychiatric nurse, mindyou podcast host, hypnotherapist and mindfulness expert @brianbarneswellbeing. Brian shares his learning from others, his parenting schedule, the meaning of self

Children want to know what they can count on

Jul 15th, 2021 15m 3s

Last in the series with Debbie, Author of Raising Other Peoples Children. www.raisingotherpeopleschildren.com , you cn follow Debbies blog, book This episode is for both step parents and biological parents, The difference between temporary rel

We Instinctively Compete

Jul 14th, 2021 16m 49s

Second in the series with Debbie, Author of Raising Other Peoples Children. This episode is for both step parents and biological parents, we instinctively compete to be favorite, this automatically causes difficulties for our children. Step pa

The Step Parent Isn't supposed to be There

Jul 12th, 2021 11m 59s

This series speaks with Debbie, Author of Raising Other Peoples Children. Social Worker, Prosecutor, Single Foster Mom and Step Mom has collected 7 children and 10 grandchildren from Atlanta, Georga. This first learning is the recognition that

The system is not set up to include you

Jul 5th, 2021 12m 11s

Patrick talks about how he proactively found a way to be included in his childs education. He speaks to alert fathers who are unmarried about their legal guardianship. He provides tips from his experience on how to manage.#selfcare #podcast #

Being his father is the most important thing to me

Jul 5th, 2021 12m 42s

Fulltime single dad Patrick talks about Coping with a toxic relationship with his ex , how he supports his son through this. His experience of how single full time fathers are perceived. Leaving with two black bags and five euro in his pocket

Cork single full time father 'they have you'

Jul 2nd, 2021 11m 47s

Corkman Patrick shares his story as a fulltime single father. The importance of legal guardianship for fathers who are unmarried. The benefit of knowing all your child needs is you, 'they have you'. Dont point score, dont be bitter and dont

Some signs of stress your child might experience

Jun 30th, 2021 10m 54s

Parental separation is an adverse childhood experience, as parents we want to facilitate a seamless transition, watch out for signs of stress your child might be experiencing. Remember that your emotional wellbeing is a barometer for your chi

Six Emotional Stages of Divorce

Jun 28th, 2021 10m 54s

Research proposes it can take four to eight years to heal from divorce or separtion. This solo episode presents the six emotional stages, what they might look like, what feelings might be occurring. This episode emphasises the gap and time du

fear of dating coupled with fear of empty nest

Jun 25th, 2021 11m 13s

Trsh Kennedy talks with me about fear of dating including worried what her children might think and what her learning about choosing not pleasing. Her eldest daughter is ready to fly the nest and although their are two still at home, it is an

Bitterness and how to move forward

Jun 22nd, 2021 11m 32s

None of us want to be bitter! Great fun getting to know more about Trish . Our broadcast ranges from bitterness to romance. Inbetween we explore how energy therapy assists in releasing pain and bitterness. #bitterness #breakup #divorce #separ

Frozen, it was a mini breakdown

Jun 21st, 2021 10m 42s

Trish Kennedy joins us on divorced or separsted parenting podcast. She shares her separation story; the tremendous guilt and shame. She includes heer mini breakdown and the lead up to the separation. She feels there is great value in the com

A Child's Relationship with their Dad is forever Important

Jun 17th, 2021 10m 26s

Happy Fathers Day is a solo episode acknowledging the importance and value of every childs father regardless of their current relationship or the relationship between father and mother. Fathers Day is about the father child relationship, an im