In today's episode, I welcome James Boag back on the show. This time around we focused our attention on the events that have been unfolding the past year and the opportunity it’s given us to reclaim our individual sovereignty.

James intertwines his yogic wisdom into the subject offering a deeper perspective on the current events, allowing us to see the gifts that have come by taking this extended pause.

And as the saying goes ‘the bigger the challenge, the bigger the opportunity is for growth’ we discuss how we are being invited to see this time as an opportunity to become better versions of ourselves.

I for one felt nourished by this inspiring conversation and gave me renewed optimism, I hope you get the same from it and for those interested in hearing more from James you can tune into episode 42 of this podcast as well as checking out his website.

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James Boag: https://www.jamesboagyoga.com/