In this episode I’m joined by Steph Magenta who is a certified breathwork facilitator & teacher, shamanic practitioner, licensed bodywork therapist and mindset coach.

She’s specialise’s in working with people who are ready and committed to taking their lives to the next level of self actualisation.

Her journey through life has taken her on a conscious (and sometimes not so conscious) path of health and healing. She set up four of her own juice bars & clean food cafés, two healing centres and co-founded and now teaches her own breathwork training programme. Steph brings an extensive knowledge of the critical importance of using an holistic approach to health and wellbeing, and the business acumen to make it work.

Around the hour mark, we are treated to a guided breathwork meditation, which is well worth sticking around for.

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Steph Magentahttps://stephmagenta.com/