In today’s episode, I sit down with Linzy Boden, who is an Integrated Therapist, Trainer and Speaker who has a real desire to help others find their true potential.

As a child growing up she always felt as if she never really fit… the proverbial square peg. Looking back, she can see now that this feeling was the origin of wanting to help others and she believes the more we can learn and understand about ourselves the more we can tap into our inner strength and happiness.

When working with people she has a strong desire in always wanting people to feel truly understood and heard, as well as learn more about themselves and to be able to continuously develop as human beings.

I found this conversation inspiring, it’s always a joy to be in the company of those full of wisdom and knowledge.

In this episode, we delve into:

- Linzy own journey towards becoming a counsellor- Benefits of Integrative Therapy- Impact Covid has had on mental health (esp. with the youth)- Society’s over-reliant on anti-depressants- Parenthood and how best to show up for our children- How our school system is broken and the potential for change- Lack of positive role models in society- Psychedelics and their potential for healing- Plus plenty more!

If you enjoyed this episode then please share this with a friend & subscribe for future episodes, and be sure to check out the show notes on our website: https://www.dogoodpodcast.co.uk/

Linzy Boden https://www.standtalluk.org/

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