134: how’s your self care really? High quality self-care vs low quality
Released Tuesday, 10th October 2023
Good episode? Give it some love!
134: how’s your self care really? High quality self-care vs low quality
134: how’s your self care really? High quality self-care vs low quality
Tuesday, 10th October 2023
Good episode? Give it some love!
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Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd
Are you drowning in dishes + laundry? Do you ever feel like your brain is just broken or you can’t keep up? Like you’re falling behind?Whether you’re a mom with ADHD or your child has the neurodiversity, you’re so welcome here.This show is for you if you’ve tried every system out there + still can’t stay consistent.We’re going to find balance and overcome procrastination + perfection.We’ll go over unique ways to establish routines, quit being late all the time, and get organized in a way that actually works for the neurodiverse brain.Follow for daily tips on ig: @createdbycheskaJoin Podchaser to...
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