ep 144: New Years Series - ADHD Friendly Goal Setting | New Years Resolutions for ADHDers
Released Monday, 18th December 2023
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ep 144: New Years Series - ADHD Friendly Goal Setting | New Years Resolutions for ADHDers
ep 144: New Years Series - ADHD Friendly Goal Setting | New Years Resolutions for ADHDers
Monday, 18th December 2023
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In this episode I share about how I'm focusing on reducing overwhelm and stress in my life right now, especially during the chaos of the holidays.
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From The Podcast
Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd
Are you drowning in dishes + laundry? Do you ever feel like your brain is just broken or you can’t keep up? Like you’re falling behind?Whether you’re a mom with ADHD or your child has the neurodiversity, you’re so welcome here.This show is for you if you’ve tried every system out there + still can’t stay consistent.We’re going to find balance and overcome procrastination + perfection.We’ll go over unique ways to establish routines, quit being late all the time, and get organized in a way that actually works for the neurodiverse brain.Follow for daily tips on ig: @createdbycheskaJoin Podchaser to...
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