BASH Boxing Co-Founder & CEO Alex Trakas joins the pod to discuss the importance of body movement in her life, how creating a real community is at the center of her business, and why sacrificing parts of herself for the betterment of her business has been equally difficult and necessary for BASH's growth.

In 5 quick years, Alex and her team have grown bash into a DMV powerhouse -- with 2 locations, a 3rd on the way, and plans to franchise in the near future.

This was a lot of fun and I feel these keep getting better -- so please enjoy, share, etc., and if you feel so inclined, do your body a favor and visit drinkafavor.com to buy a case of our wellness shots and feel better.  Enjoy!