Dr. Don Clum is internationally recognized as the leading expert on Metabolic Syndrome, Insulin Resistance, Obesity, and Diabeties as well as all the off shoot metabolic disorders and hormonal imbalances.  Further more, Dr. Don Clum is well known as an expert in Functional Rotationial Fasting and offers an extensive 12 month fasting program.   He is the founder of Insulin Friendly Living and has a  facebook grouip Insulin Friendly Fasting Secrets.

In this episode we casually discuss Cholesterol and how you can determine if you have some degree of Metabolic Syndrome or Insulin Resistance with some key strategies to support optimizing your cellular metabolism.   
We also discuss:

Plant Sterols
Heart Disease
Fasting
Blood Tests to assess Metabolic Syndrome or Insulin Resistance
Strategies to naturally improve your cellular metabolism

Other resources

Ken Sikaris
A/Prof. Ken Sikaris - 'Cholesterol - When to Worry' - YouTube

Malcom Kendrick 
https://www.youtube.com/watch?v=6ujVbbhTzM4


For more information on Dr. Don Clum

https://insulinfriendlyliving.com/

For more information on Dan Hegerich

www.danhegerich.com

Enjoy this episode and please share this with anyone you think would benefit from the information.  

Live with Power and Love with Grace,

Dan