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Are morning routines overrated?

Are morning routines overrated?

Released Monday, 15th February 2021
Good episode? Give it some love!
Are morning routines overrated?

Are morning routines overrated?

Are morning routines overrated?

Are morning routines overrated?

Monday, 15th February 2021
Good episode? Give it some love!
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Will replicating the morning routine of Oprah or Bill Gates will make you as successful as them? Will spending 3 hours every morning meditating, journaling, and working out make you the best entrepreneur on this planet? It's hard to think that changing something that we do every day would have such an impact on our productivity, but that's not what the media would like you to think. In this episode of the Do Video Podcast, Zoë discusses the global fixation on "Popcorn Like Hacking" our morning routines, to make us the most productive brand building robots ever. What you can do to actually stick to a morning routine plan, and myths the media neglects to mention.Mentioned Videos & Episodes:🤩 World Read Aloud Day: The Rise of Voice-based Social Media: https://youtu.be/IDYujFo8KUs | https://player.whooshkaa.com/episode?id=7851240:20 Welcome + apologies for missing last week0:50 Let's talk morning routines1:20 Long answer yes, short answer no1:30 Focus push by the media on bio-hacking using morning routines2:00 Good morning routine ≠ success2:40 Hacking your morning routine ≠ you being a better human2:55 We're all unique human beings3:15 "Popcorn Life Hacking" + latest trend of Popcorn Psychology4:20 They seem simple to perform but does it actually help you4:50 Same trend of "celebrity morning routines" + "popcorn psychology"5:25 Why this focus on a "successful" person's morning routine?6:05 Learn from others by testing out individual actions in your own routine to create long-lasting HABITS!6:20 How and why to create a habit6:55 Cherry-pick habits that would benefit me and my lifestyle over a full "celebrity morning routine" overhaul7:35 Sometimes it works for the moment + understands why you are changing a habit for yourself rather than the "possibility" of being successful as they are8:05 Ultimate choice8:30 SponsorSpot10:10 TL;DW10:55 What's NextSee the rest of this episodes show notes using this link:

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